Matthew Knight

Online Health Coach

Hi, I’m Coach Matt Knight, your dedicated full-time online health coach and the founder of IgKNIGHT Transformations. My journey began at over 400 pounds, and the struggles I faced were immense. Simple desires like fitting into a chair without it breaking, or walking into a grocery store without fear of judgment, seemed impossible. I was often the target of bullying in school and felt like the outcast, even in adulthood. I yearned for the day I could walk into a gym without feeling like the “fat person in the room.” These experiences fueled my desire for change.Through faith, Knowledge, determination and the support of my community, I lost around 175 pounds. Now, I can do things I once thought were beyond my reach, like enjoying physical activities, feeling confident in public, and inspiring others with my story. Beyond fitness, I’m passionate about music, playing nine instruments, and using my journey to uplift others. My transformation, viewed by over 30 million people across social media, is a testament to the power of resilience and community. At IgKNIGHT Transformations, I offer personalized meal and workout plans to help you achieve your own transformation, just as I did. Join me and let’s block out the noise together. Let’s ignite your transformation journey!

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Matthew Knight